Physio gym

Ashray Care Physio gym offers 1:1 Physiotherapy Clinical Exercise available in our on site gym space in our new Kew premises.

We are pretty chuffed with the way our new gym space has turned out and we are absolutely loving our workouts here!

Physiotherapy Clinical Exercise is available, claimable on your private health insurance extras. Our physiotherapists are very experienced and highly-trained in exercise for rehabilitation, strength and conditioning, functional training, Kinetic Link Training, and Clinical Pilates.

Our on-site gym is brand new and state of the art and includes a weightlifting cage, fully adjustable dual cable pulley, Pilates reformer, Landmine, Nordic bars, electric treadmill, exercise bike, vibration platform, home gym system, total gym unit, free weights, plyometric box, fitballs and other gym accessories. Our space is light, bright, fully air conditioned and wired for sound!

What safer way to get fit, get strong, and move well than with one of our highly-skilled and experienced Physiotherapists? We tailor-make our exercise programs to suit the individual, taking your history, assessment, and goals into account. This will get the best outcome for you and help to avoid flaring up any injuries you may be carrying. And we also like to make exercise fun and enjoyable!

By popular demand, small group classes will be coming soon! This way you can exercise with friends or we can team up suitable groups.